Herbal tincture recipes
What are the best herbs for tinctures?
There are so many good herbs out there that you should keep as a tincture, but these are some of the big ones. Also, ones such as lavender, milk thistle, oregano (another powerful antibacterial particularly good for digestive issues), rosemary, and thyme are on the list, too.
How do you make a herbal tincture?
To make a tincture, a person must soak parts of an herb for several weeks in alcohol or vinegar. The soaking process extracts the active components of the herb or herbs. Alcohol is often the liquid of choice, as it can extract components, such as resins and alkaloids, that are not water-soluble.
What alcohol is best for tinctures?
vodka
How do you make herbal tinctures taste better?
When taking tinctures, try putting it in some water or juice to make it more palatable. If you are giving alcohol-based tinctures to children you can add it to hot tea and some of the alcohol will burn off.
Are tinctures healthy?
Benefits of taking a tincture. Tinctures make it easy to consume the natural health-boosting chemicals found in some plants. They’re usually inexpensive to make and can be easily prepared at home.
Which is better tincture or extract?
A fluid extract (sometimes called liquid extract) is a more concentrated form of herbal medicine than a tincture. A fluid extract is made by combining one part herb with one part fluid, for example, 250 grams of herb to 250 ml. of alcohol. The dosage of tinctures is usually given in milliliters.
Can a tincture go bad?
Yes, herbal tinctures can go bad, and they need an expiration date. The industry standard is to put an expiration date on any herbal supplement that is consumed. The industry standard for an alcohol tincture is five years. However, tinctures are prized for their long shelf life.
How long should I let my tincture sit?
2-6 weeks
How long do vinegar tinctures last?
about one year
Is the alcohol in tinctures harmful?
Most tinctures use ethyl alcohol, which is a high-proof alcohol that is commercially available and very safe for consumption. Given that the amount of tincture taken is very small (usually between 20-40 drops) the amount of alcohol consumed is negligible.
Can I use vodka to make tincture?
They may also be prepared at home using a grain alcohol of at least 80 proof, such as vodka. Although most tinctures are made with vodka, you can also use other spirits, such as whisky, rum or gin. For an alcohol-free tincture, you can use glycerin or vinegar to extract the plant properties.
How do you determine the strength of a tincture?
How-to dose tincture:Understand the basic quantities found in your tincture. Remember: Calculate the amount of medicine in each dropper full. Divide the amount of medicine by 30. Calculate the amount of medicine in each drop. This step is to help you determine how many drops you need to reach your desired dose.
Can you put honey in a tincture?
An infused honey is honey that has been slow-cooked on a very low heat for a long time with herbs. You can take it as medicine from a spoon, add it to tea or tincture to enhance medicines or make them easier to take, or make it into little honey pills (Paul Bergner has a great recipe for this on his website).
How long do herbal tinctures last?
about 3 years