How do you cure the flu quickly?
Give these a try today.Stay home and get plenty of rest. Mind your flu manners. Drink plenty of fluids. Make sure you get more liquids. Treat aches and fever. Got fever? Take care of your cough. Over-the-counter treatments can calm your hack. Sit in a steamy bathroom. Run the humidifier. Try a lozenge. Get salty.
What herb is good for the flu?
Herbs Effective For The FluAndrographis: also known as King of the Bitters, a traditional Chinese herbal medicine used for infections and inflammation. Berberine: this an active constituent of herbs such as goldenseal, coptis and phellodendron. Echinacea: one of the most widely used herbs to treat influenza.
What can I drink to stop the flu?
What to drink when you have cold or fluJuice;Ginger ale;Herbal tea;Honey and lemon tea – mix lemon and honey with a cup of hot water;Broth;Ginger tea.
Is lemon good for flu?
Other flu-fighting foods Lemon contains a lot of vitamin C and has antimicrobial properties. Ginger is a warming spice and a potent anti-inflammatory. It can ease vomiting, diarrhea and nausea. Vegetables that contain vitamin C, a powerful antioxidant, include leafy greens, broccoli, Brussels sprouts and cauliflower.
How long is the flu contagious?
Period of Contagiousness People with flu are most contagious in the first 3-4 days after their illness begins. Some otherwise healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.
What herbal tea is good for the flu?
The Best Teas For Treating Flu SymptomsLemon Balm Tea. Lemon balm tea is made from the leaves of the European lemon balm plant, which is related to the mint family. Green Tea. Ginger Tea. Ginger Green Tea. Black Tea. Peppermint Tea. Echinacea Tea. Nettle and Elder Tea.
What is the best tea for flu?
In that case, these are the teas you should drink while you’re sick with a cold or the flu:Peppermint. Beyond the distinct taste from peppermint tea, you’ll also ingest menthol in the leaves which help if you have a cough. Chamomile. Echinacea. Ginger. Elderberry. Green. Hibiscus. Nettle.
What is a natural antiviral?
The top antiviral herbs include Elderberry, Echinacea, Calendula, Garlic, Astragalus Root, Cat’s Claw, Ginger and Liquorice Root. Golden Seal is also another herbal option that acts as an antimicrobial, which makes it an effective natural antibiotic and immune system booster (2).
Is Orange Juice Good for flu?
Despite orange juice’s reputation as an immune-boosting beverage, thanks largely to its high vitamin C content, experts say the juice—and the vitamin—do not hold nearly the cold- and flu-fighting powers people seem to think it has.
Is Gatorade Good for flu?
“Sports beverages may be fine for healthy persons following intensive exercise, but they are not recommended for those with fever, diarrhea or vomiting. Seasonal influenza is not usually associated with diarrhea, but this season many children are reported to have it as one of their symptoms.”
How can I get rid of the flu in 24 hours?
How to treat the 24-hour flu at homeDrink plenty of fluids to replace the fluids lost from diarrhea and vomiting. Eat plain or bland foods that are less likely to irritate your stomach. Rest up. Use an over-the-counter (OTC) anti-vomiting or anti-diarrheal medication.
Is a hot shower good for the flu?
It’s cold and flu season, and you’ve caught a bug. Again. Being sick can make getting through the day a chore, but hot showers can offer surprising relief when you’re feeling your worst. Hot showers stimulate blood flow to the rest of your body, and deliver benefits that can lessen cold and flu symptoms quickly.
How long does the flu take to go away?
How long does the flu last? As harsh as the flu can be, the good news is that most people feel much better within one to two weeks. Most healthy adults become contagious the day before symptoms develop (which makes it trickier to prevent from spreading).